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Caramelized Onion Anchovy Tart

Recent Tips

Clams: Protein Packed!

Clams: Protein Packed!

Clams are an excellent source of protein. 20 small clams is just 281 calories and a whopping 49g of protein!

Freeze Your Tomato Paste

Freeze Your Tomato Paste

If you only need a little tomato paste at a time, try freezing the can and slicing off what you need! No more waste. 

Artichoke AD

Artichoke AD

The first mention of an artichoke was back in 40-70 AD in Greek literature.

Lean Protein

Lean Protein

Shrimp are an excellent source of lean protein. At only 200 calories, a 6-ounce portion provides 40 grams of protein!