1

Hearts of Palm Medallion Cut

Medallion Cut Hearts of Palm now in convenient pouches! Hearts of Palm add the perfect crunch to a salad or stir-fry!

Medallion Cut Hearts of Palm in Pouch
Nutritional Information
Nutrition Facts
Serving Size: 1/2 cup (100g)
Servings Per Container: About 2
Amount Per Serving:
Calories: 0 Calories from Fat 0
  % Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g  
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 2%
Ingredients: Hearts of Palm, Water, Salt, Citric Acid (Acidulant).

Always refer to the product packaging for the most accurate and up-to-date product information.

Recent Tips

Rinsing Reduces Sodium

Rinsing Reduces Sodium

To reduce the amount of sodium - rinse off canned products before cooking with them.

Milk your Metabolism

Milk your Metabolism

Coconut milk contains a certain type of healthy fat that can stimulate metabolism, and help with weight loss.

Brussels Sprouts Benefits

Brussels Sprouts Benefits

Brussels sprouts are a low calorie, high fiber food and an abundant source of many essential vitamins and minerals, such as potassium, Vitamin K, Vitamin C, Vitamin A and folate. 

Add More Flavor

Add More Flavor

Try sautéing vegetables in broth instead of oil or butter for more flavor!