Artichoke Egg Cups
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
1 Jar of Reese Whole Baby Artichoke Hearts
1/4 lb (125g) crisp-cooked bacon, crumbled
5 egg whites
2 whole eggs
1/4 cup skim milk
Salt and pepper to taste
1/4 cup fresh chopped spinach
1/4 cup shredded sharp Cheddar cheese