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Bacon Wrapped Water Chestnuts

Recent Tips

Berry Good Grains

Berry Good Grains

Wheat berries are whole, unprocessed wheat kernels and like all whole grains they are an excellent source of vitamins, minerals and fiber. They also have more protein than a processed grain.

Vinegar is a Superfood

Vinegar is a Superfood

Vinegar has been recently called a “superfood”, and for very good reason! Studies show that vinegar can help prevent blood sugar spikes and keep you feeling full after eating a meal.

Clean Break for Eggs

Clean Break for Eggs

Don't walk on egg shells! Try cracking eggs on a flat surface instead of a rounded edge to reduce the amount of shells