Hearts of Palm "Lobster" Roll

A vegetarian spin on a summer classic! It's the perfect substitute you won't even notice the difference. 

Prep Time: 
10 Mins
Servings: 
4
Ingredients: 

2 cans Reese Hearts of Palm, drained and roughly chopped
2 stalks celery, diced
2 tbsp fresh chives, chopped
2 1/2 tablespoons fresh dill, chopped
1 tsp Old Bay seasoning
Salt and pepper to taste
1 lemon, juiced and zested
1/4 cup mayonnaise 
4 potato rolls or butter brat rolls
2 tbsp melted butter

Directions: 
1. Drain and cut the hearts of palm in small chunks and place in a large bowl and set aside
2. Small dice the celery and add to the same bowl
3. Add dill, chives, seasoning, lemon juice, zest and mayonnaise. Stir to combine.
4. Slice the buns and brush with melted butter. Quickly place on grill to warm
5. Fill each bun with hearts of palm mixture.
6. Garnish with fresh dill and chives and a squeeze of lemon
7. Serve and enjoy!

Recent Tips

Clams: Protein Packed!

Clams: Protein Packed!

Clams are an excellent source of protein. 20 small clams is just 281 calories and a whopping 49g of protein!

Brussels Sprouts Benefits

Brussels Sprouts Benefits

Brussels sprouts are a low calorie, high fiber food and an abundant source of many essential vitamins and minerals, such as potassium, Vitamin K, Vitamin C, Vitamin A and folate. 

Sour Cream Replacement

Sour Cream Replacement

Make a swap! Try substituting Greek yogurt in recipes that call for sour cream or cream cheese. Greek yogurt has 3 times the protein of sour cream and contains probiotics that can help keep the digestive system healthy.

Don't Boil Over!

Don't Boil Over!

Place a wooden spoon over top of boiling water to keep it from boiling over!