High Fiber Keto Artichoke Smoothie
Sip back and relax! That’s precisely what you’ll be saying when you take a sip of this High Fiber Keto Artichoke Smoothie! Get your intake of fiber and nutrients to make mornings unforgettable, or curb that midday hunger!
- 1 cup cold water
- 1/2 cup ice
- 5.3 oz of Reese‘s chopped artichoke hearts, drained (150 grams / ca. 1 cup)
- 1/4 cup oat milk (or other plant milk of choice)
- 1 scoop of your favorite chocolate-flavored protein powder, or alternatively use cocoa
- 3 tablespoons all-natural peanut butter
- 1 tablespoon flax meal
- Sweetener of choice to taste, if wished (eg maple syrup, or agave)