High Fiber Keto Artichoke Smoothie

High Fiber Keto Artichoke Smoothie

Preparation Time: 15 min
Serves 2

  • 1 cup cold water
  • 1/2 cup ice
  • 5.3 oz of Reese‘s chopped artichoke hearts, drained (150 grams / ca. 1 cup)
  • 1/4 cup oat milk (or other plant milk of choice)
  • 1 scoop of your favorite chocolate-flavored protein powder, or alternatively use cocoa
  • 3 tablespoons all-natural peanut butter
  • 1 tablespoon flax meal
  • Sweetener of choice to taste, if wished (eg maple syrup, or agave)


Sip back and relax! That’s precisely what you’ll be saying when you take a sip of this High Fiber Keto Artichoke Smoothie! Get your intake of fiber and nutrients to make mornings unforgettable, or curb that midday hunger!

1. Drain and shortly rinse Reese’s chopped artichoke hearts.
2. Place all ingredients in a high-speed blender and blend until smooth. Enjoy immediately!