Mediterranean Quinoa Salad
Mediterranean Quinoa Salad
This Mediterranean quinoa salad will be your new favorite salad recipe! It's fresh and light and perfect to enjoy as a meal or side!
Prep Time:
10 Mins
Cook Time:
14 Mins
Servings:
4
Ingredients:
1 - 12 ounce jar Reese Quartered Artichoke Hearts, strained and chopped
2 tablespoons Reese Non-Pareil Capers, strained
1/2 cup quinoa
1 cup chopped bell peppers
1/2 cup garbanzo beans, strained
1 cup cucumber
1 cup cherry or grapetomatoes
1/4 medium sliced red onion
1/3 cup pitted & halved kalamata olives
1/4 cup feta crumbles
1/4 cup chopped fresh mint leaves, stems removed
1/4 cup chopped parsley
1/3 cup fresh squeezed lemon juice
1/4 cup DaVinci olive oil
Directions:
1. Place 1/2 cup quinoa in a medium pan with three cups water. Bring to a boil and cook for 12-14 minutes. Strain and rinse the quinoa with cold water. Set aside and prepare the remaining ingredients.
2. Chop and measure all the remaining ingredients. Place them in a bowl and lightly toss together to combine.
3. Serve cold.
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Artichoke AD
Artichoke AD
Artichoke AD
The first mention of an artichoke was back in 40-70 AD in Greek literature.
