Pan Fried fish + Horseradish Sauce With Beets

Pan Fried fish + Horseradish Sauce With Beets


INGREDIENTS
  • 1lbs cod, cut into 3-4 pieces
  • 1 bunch asparagus, ends cut off
  • Salt & Pepper
  • Coconut oil
Horseradish-Beet sauce:

DIRECTIONS
  1. In a food processor add all ingredients for the horseradish-beet sauce, pulse until it becomes a oatmeal consistency.
  2. Heat up a skillet on medium high heat and add 1 tablespoon of coconut oil, sear asparagus for 5-10 minutes on medium high heat, then place on a platter. Season cod with salt and pepper. Sear cod for 2 minutes on each side.
  3. Assemble: Place seared asparagus on a plate, add the seared cod and finish with horseradish-beet sauce.